Your customized personal training program includes:
- Fitness Testing and Assessment
- Strength Training
- Cardiovascular Conditioning
- Nutritional Analysis
- Core Conditioning
- Balance and Flexibility Training
- Functional Training
Individual pricing:
- FREE initial consultation
- First 2 sessions are FREE
- FREE cardio Saturday's
- 1 FREE session for every referral
- $50.00 each 1 hour session
- DISCOUNT packages available
- Payment plans available
- $5.oo Military DISCOUNT
- $5.00 Zumba DISCOUNT
Group pricing:
- FREE cardio Saturday's
- Special Group Rates - See Jackie
Programs designed specifically with you in mind
Congratulations for taking the first step towards a more balanced healthy lifestyle!
You deserve it!
Whether you’re simply looking for motivation or you’re committed to weight loss and maintaining a healthy body, I can help you reach your goals. Whatever your fitness level or special challenge, I can customize a plan designed especially for you. My goal is to help you see what is possible and then develop a personalized plan to make your goals a success.
Take some time to look through this site to see how, together, we can balance your life, with healthy living.
Here's to your success!
Certified Personal Trainer
get started today!
FREE Saturday's - 1 hr cardio open to all
Join the group for a fun filled Saturday workout!
Make Saturday your time. Join us for a 1 hour FREE: scenic jog, walk or bike ride on the Orting trail. And the first Saturday of every month, look forward to a field trip to wall climb, compete in laser tag, take a Taekwondo lesson, paint ball or a number of other fun activities (third party costs may apply).
Sat Jan 7th Field Tri o Pt.Difiance. We will be walking approx. 5 miles @1PM Sat Jan 14th,21st and 28th we wiill be walking/jogging approx 4-6 miles along the Orting Trail.
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We will be meeting at 3pm at the pavillian between the library and the bike shop in the center of downtown Orting. However that is weather pending. Incase of bad weather we can do a cardio activity inside my studio. If You are interested in joining the group please contact me so I know to expect You and inform You on the plan for the hr incase there have been a sudden change in plans.
Thank You
Jackie